Ultimate Freestanding Heavy Punching Bag Perfect for Stress Relief Boxing/Kickboxing Workouts. Durable, Pneumatic, Built for Maximum Performance

Train like a pro at home with this heavy-duty kicking bag! 69" Boxing Punching Bag with Stand – Perfect for Teens and Adults. Made from 0.4mm thickened PVC for exceptional durability. 

• 27.6" wide base for ultimate stability, holds 180 lbs. with water or 200 lbs. with sand. Easy to fill and inflate for solid performance. 
• Compared to the traditional heavy bag, an inflatable punching bag for adults can be disassembled and folded when not in use, easier to move. Ideal for any flat surface, whether it's your living room, bedroom, or office.
• Perfect for fitness, stress relief, and martial arts training, including Taekwondo, Boxing, Karate, and Muay Thai. Stay active, build strength, and boost your mood while maintaining a healthy lifestyle.